Request a training for: Finding Balance in a Digitally-Driven World

From work, to school, to socializing, many people rely heavily on technology in their daily lives. It may no longer feel like we have the option to unplug, yet it’s important to consider how to use technology in a way that enhances (rather than detracts from) our mental health and well-being. This webinar reviews how to better understand this modern dilemma and explores strategies to find more balance and avoid technology burnout.

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Request a training for: Finding Balance in a Digitally-Driven World

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