Request a training for: Unplugging After Work

For many of us, it’s easy to be caught up in work. We can sit for eight to ten hours staring at the same screen, hardly stopping for food or water, and we spend our weekends catching up on emails instead of spending time with friends or family. But that’s puts us on the path to burnout! In this training, we will discuss the signs and symptoms of burnout and how we can unplug after work to avoid it.