Request a training for: Anger Management

Anger is a completely normal, usually healthy, human emotion. When it gets out of control and turns destructive, however, it can lead to problems at work, in personal relationships, at home, and in the overall quality of a person's life. This workshop helps participants understand common styles of expressing anger such as passive, aggressive, and passive/aggressive. It also explores more effective means of expressing anger and how to respond effectively to other people's anger.

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Request a training for: Anger Management

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