Request a training for: Finding Balance in a Digitally-Driven World

From work to school to socializing, many people rely heavily on technology in their daily lives. It may no longer feel like we have the option to unplug, yet it’s important to consider how to use technology in a way that enhances our mental health and well-being. This workshop reviews how to better understand this modern dilemma and explores strategies to find more balance and avoid technology burnout.

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Trainings are designed to be one hour in length. Requests for shorter or longer sessions can be noted below.

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Request a training for: Finding Balance in a Digitally-Driven World

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Company Culture and Challenges

Primary Contact for This Training

Submit Request