Request a training for: Managing Emotional and Mental Health
As the challenges of the pandemic continue, many people continue to experience high levels of stress, uncertainty and anxiety, impacting their mental and/or emotional health. Recognizing when you or a loved one needs support is the fi rst step to connecting with resources to help. It is equally important to normalize and destigmatize seeking mental health support. This webinar addresses strategies to manage our emotional and mental health and identify resources to help when we need extra support.