Request a training for: Anger Management

Anger is a completely normal and usually healthy human emotion. However, when it gets out of control and turns destructive, it can lead to problems at work, in personal relationships, at home, and in the overall quality of a person’s life. This workshop helps participants understand common ways people express anger, such as being passive, aggressive, and passive-aggressive. It also explores more effective means of expressing anger and how to respond more effectively to others’ anger.

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Trainings are designed to be one hour in length. Requests for shorter or longer sessions can be noted below.

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Request a training for: Anger Management

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